

No-one has ever told you how this works and where you need to be
coming from to help and support yourself, your family and your loved one.
No-one has ever told you how this works and where you need to be coming from to help and support yourself, your family and your loved one.
No more overwhelming emotional response
No longer feeling powerless
No more "am I doing the right thing?"
No more 'judgmental or blame'
No conflict within yourself
The confusion of not understanding
Feeling isolated and alone
Guilt and self blame
Believing you could be the problem
Feelings of helplessness
No more overwhelming emotional response
No longer feeling powerless
No more "am I doing the right thing?"
No more 'judgmental or blame'
No conflict within yourself
The confusion of not understanding
Feeling isolated and alone
Guilt and self blame
Believing you could be the problem
Feelings of helplessness
Rosemary is an Addiction & Behaviour Change Specialist. She knows what change takes! She is the founder of the 'Family Led Change' Model, her latest ‘Inner Compass Code System’ is something never before seen in her field of expertise. She is the author of two powerful books, a speaker, facilitator and a qualified experienced therapist and coach.
Rosemary has been where you are - she has been bought to complete burnout & breakdown as a result of living with the impact of a loved one in addiction & that is why she does what she does today - supporting others who are struggling, who are nearing burn out & desperate for a better way...
Rosemary is an Addiction & Behaviour Change Specialist. She knows what change takes! She is the founder of the 'Family Led Change' Model, her latest ‘Inner Compass Code System’ is something never before seen in her field of expertise. She is the author of two powerful books, a speaker, facilitator and a qualified experienced therapist and coach.
Rosemary has been where you are - she has been bought to complete burnout & breakdown as a result of living with the impact of a loved one in addiction & that is why she does what she does today - supporting others who are struggling, who are nearing burn out & desperate for a better way...
Wanting to understand where this has all gone wrong and how do you cope with this and make a positive change to influencing your loved one toward getting well.
Ready to make a positive change in their life to influence your loved one toward getting well.
A Discovery Call is where you meet with Rosemary, via Zoom, for 45-minutes at no cost.
This time is spent allowing Rosemary to explore with you your current situation, so she is able to give you appropriate tips and information.
Rosemary will also answer your questions and she will make realistic recommendations regarding creating change for you, your family and your loved one.

To your questions, to understand the real problem & why nothing you have tried so far has worked – and to know how you can create a way out of your overwhelming emotions, stress, & fears, then get on a call with Rosemary now…

The hurt, the pain & resentment of being lied to, the disappointment of your loved one letting you down, the struggle & internal conflict, about what is 'right' or 'wrong' to say or do, & the endless stress of walking on eggshells in fear of upsetting them…
Wanting to understand where this has all gone wrong and how do you cope with this and make a positive change to influencing your loved one toward getting well.
Ready to make a positive change in their life to influence your loved one toward getting well.
A Discovery Call is where you meet with Rosemary, via Zoom, for 45-minutes at no cost.
This time is spent allowing Rosemary to explore with you your current situation, so she is able to give you appropriate tips and information.
Rosemary will also answer your questions and she will make realistic recommendations regarding creating change for you, your family and your loved one.

To your questions, to understand the real problem & why nothing you have tried so far has worked – and to know how you can create a way out of your overwhelming emotions, stress, & fears, then get on a call with Rosemary now…

To cope, to connect & to communicate with your loved one, we will give you that. You will not be told you cannot help your loved one, you will not be blamed or judged with words like enabling & your loved one will not be identified as the problem…

The hurt, the pain & resentment of being lied to, the disappointment of your loved one letting you down, the struggle & internal conflict, about what is 'right' or 'wrong' to say or do, & the endless stress of walking on eggshells in fear of upsetting them…

"Life changing support"
"Addiction was eroding our family until there was a very real chance we could not find our way back. Thankfully we then found Rosemary who has helped us turn our lives around. - Patsy."


"Empowering me with Confidence"
"Rosemary has been instrumental in helping me with my daughter who has an addiction. Her teachings have given me confidence I can help my daughter at any time. - Liz"


"Highly Recommended"
"Rosemary has been a god-send for me, I thought I was losing my mind till I had a few sessions with her. Now I understand how to deal with the problems that I’m having. I would recommend her to anyone who is dealing with an addict. - Mary"


"Life changing support"
"Addiction was eroding our family until there was a very real chance we could not find our way back. Thankfully we then found Rosemary who has helped us turn our lives around. - Patsy."


"Empowering me with Confidence"
"Rosemary has been instrumental in helping me with my daughter who has an addiction. Her teachings have given me confidence I can help my daughter at any time. - Liz"


"Highly Recommended"
"Rosemary has been a god-send for me, I thought I was losing my mind till I had a few sessions with her. Now I understand how to deal with the problems that I’m having. I would recommend her to anyone who is dealing with an addict. - Mary"

On your Discovery Call you will get to understand the real problem, 'addiction', not in a way you have been told before - in a way that empowers you to take a different approach. Knowing that you can support positive change in your life & in the lives of those you care about, feels amazing - especially when you were all out of ideas, on this issue.
To start, you will learn in your Discovery Call the first thing is to shift your focus from fixing others to creating positive change for self - this is the most powerful, transformative step you can take, and it benefits both you and for the people you care about. By prioritising your own well-being and embracing whatever it takes to heal, you’re not just finding peace for yourself; you’re also walking the very path of change that others need to follow
This thing called 'Addiction' is why your loved one often does not see any issue with their alcohol or drug use - the belief for them is: “my alcohol or drug use is not a problem—I don’t need help.” When they’re in this mindset, any push to get them into getting help can unintentionally drive your deeply valued relationship with your loved one further apart, often creating conflict, abuse, or total withdrawal from you.To influence positive change you need to take a completely different approach - right now, neither you nor your loved one have the tools to turn this around. This is a journey where finding the right support and strategy for you, mirrors the exact same pathway to change, that your loved one needs to take.
The Simple Answer is You Don't!!The real power in setting boundaries lies in creating them for yourself, not for your loved one. Instead of placing expectations on them—expectations they are probably unable to meet due to their alcohol or drug dependency—focus on boundaries you’re ready to create for yourself, boundaries for you that can honour and one's that allow you to uphold your own well-being. When you set boundaries for someone in addiction, you are setting them up to fail. The reality is, their actions are heavily influenced by addiction, and every time they can’t meet the boundaries you set, your stress rises, and the relationship strains further.
Let’s begin by rethinking the idea of “enabling.” Remember, no matter what you do or don’t do, your loved one will ultimately make their own choices. You’re not in control of their actions—so let go of the guilt and the inner conflict that can weigh you down.This journey with your loved one is really about finding empowerment & calm for yourself. It’s about making decisions that align with what feels right for you. If the idea of asking them to leave creates more stress or anxiety for you, then why would that be the right step? There is no absolute right or wrong here; it’s about discovering what brings you peace and strength as you navigate this path toward your own well-being.
On your Discovery Call you will get to understand the real problem, 'addiction', not in a way you have been told before - in a way that empowers you to take a different approach. Knowing that you can support positive change in your life & in the lives of those you care about, feels amazing - especially when you were all out of ideas, on this issue.
To start, you will learn in your Discovery Call the first thing is to shift your focus from fixing others to creating positive change for self - this is the most powerful, transformative step you can take, and it benefits both you and for the people you care about. By prioritising your own well-being and embracing whatever it takes to heal, you’re not just finding peace for yourself; you’re also walking the very path of change that others need to follow
This thing called 'Addiction' is why your loved one often does not see any issue with their alcohol or drug use - the belief for them is: “my alcohol or drug use is not a problem—I don’t need help.” When they’re in this mindset, any push to get them into getting help can unintentionally drive your deeply valued relationship with your loved one further apart, often creating conflict, abuse, or total withdrawal from you.To influence positive change you need to take a completely different approach - right now, neither you nor your loved one have the tools to turn this around. This is a journey where finding the right support and strategy for you, mirrors the exact same pathway to change, that your loved one needs to take.
The Simple Answer is You Don't!!The real power in setting boundaries lies in creating them for yourself, not for your loved one. Instead of placing expectations on them—expectations they are probably unable to meet due to their alcohol or drug dependency—focus on boundaries you’re ready to create for yourself, boundaries for you that can honour and one's that allow you to uphold your own well-being. When you set boundaries for someone in addiction, you are setting them up to fail. The reality is, their actions are heavily influenced by addiction, and every time they can’t meet the boundaries you set, your stress rises, and the relationship strains further.
Let’s begin by rethinking the idea of “enabling.” Remember, no matter what you do or don’t do, your loved one will ultimately make their own choices. You’re not in control of their actions—so let go of the guilt and the inner conflict that can weigh you down.This journey with your loved one is really about finding empowerment & calm for yourself. It’s about making decisions that align with what feels right for you. If the idea of asking them to leave creates more stress or anxiety for you, then why would that be the right step? There is no absolute right or wrong here; it’s about discovering what brings you peace and strength as you navigate this path toward your own well-being.
Disclaimer: Help for You - Rosemary Brown offers coaching products, which are designed to provide tools, guidance, and support to help you on your journey toward wellness and positive change. There are also opportunities to engage in therapy to clear trauma & overwhelming emotions. However, success is not guaranteed and may vary greatly among individuals. Achieving your desired outcomes depends on your unique circumstances, the time you dedicate, and the commitment you bring to the process.
Results will differ based on effort, consistency, and other factors beyond our control.

Disclaimer: Help for You - Rosemary Brown offers coaching products, which are designed to provide tools, guidance, and support to help you on your journey toward wellness and positive change. There are also opportunities to engage in therapy to clear trauma & overwhelming emotions. However, success is not guaranteed and may vary greatly among individuals. Achieving your desired outcomes depends on your unique circumstances, the time you dedicate, and the commitment you bring to the process.
Results will differ based on effort, consistency, and other factors beyond our control.
